Inside My Therapy Room: 5 Insights About Me as Your Therapist
Written by : Nina Dreyfus
Hello there! I’m glad you’re here. As a psychotherapist, my goal is to create a welcoming space where we can explore your thoughts, feelings, and experiences together. If you’re considering starting or continuing your therapeutic journey, I’d love to share a bit about my unique style and approach. Here are five things you should know about me:
1. I Believe in the Power of Connection
At the heart of my practice is the belief that relationships are fundamental to healing. I work relationally, which means that I view therapy as a collaborative process. Our sessions will be a safe space for you to express yourself, share your challenges, and explore your dreams. I’m here to walk alongside you, not to tell you what to do. Together, we can build a genuine connection that fosters trust and growth.
2. Humor is an Essential Tool
Life can be heavy, and sometimes, laughter is the best medicine. I bring a sense of humor into our sessions to lighten the load and remind us that it’s okay to find joy, even amidst the challenges. While we’ll dive deep into serious topics, I believe that humor can provide perspective and create a more relaxed atmosphere. Together, we’ll find moments to laugh—even in the midst of difficult conversations.
3. You Have the Capacity for Healing
I firmly believe that everyone has the potential to heal and grow. My role as your therapist is to help you uncover that potential and guide you on your chosen path. I’m not here to fix you; instead, I’ll empower you to discover your own strengths and resources. Your story is unique, and together, we’ll explore the chapters of your healing, embracing your individual journey.
4. Every Session is Tailored to You
I understand that no two individuals are the same, and I strive to tailor our sessions to meet your specific needs. Whether you’re seeking support for anxiety, relationship challenges, or a life transition, I’m here to listen and adapt my approach to what resonates with you. I draw from various therapeutic modalities, integrating techniques that align with your personal goals and preferences.
5. You’re in a Judgement-Free Zone
In our sessions, you can feel free to be yourself—no masks, no pretense. I create a non-judgmental environment where you can express your thoughts and feelings openly. My aim is to provide you with unconditional support, understanding, and acceptance. Together, we’ll navigate whatever it is you’re facing, without fear of criticism or shame.
If you’re looking for a therapist who values connection, embraces humor, and believes in your capacity for healing, I’d love to hear from you. Let’s embark on this journey together and explore the possibilities that await.
Therapy Services We Offer in NYC
At our therapy practice located in New York, our compassionate therapists provide an array of services to cater to diverse needs. In addition to helping with therapy for men, our counseling offerings include couples counseling, counseling for relationships and dating, support for postpartum depression, anxiety management, depression counseling, assistance with life transitions, and enhancing self-esteem.
