Couples Therapy
Modern love can be complicated.
NEW YORK Couples Therapy
At ATD Therapy, we help couples draft the blueprint for the relationship they desire. We go beyond forging better communication; we cultivate a safe space from which couples can explore and expand their connection and intimacy.
Marriage and Couples Therapy
Couples Therapy is available for couples at any stage of their relationship, whether dating, planning a wedding, celebrating their twentieth anniversary, or anywhere in between or after. (It’s even available for couples looking for some help and support while navigating a separation or divorce.)
Sessions can focus on any issues or challenges a couple may be facing including improving communication, resolving conflict, exploring intimacy, and navigating infidelity.
What to Expect in Couples Therapy Sessions
Couples therapy sessions are 55 minutes, and during the first session, both partners meet with their therapist to explore and discuss their present concerns. The next two sessions will be individual sessions during which each partner will have the opportunity to provide personal historical context to their therapist. Things to be explored include childhood, family dynamics, friendships, and past relationships. In the fourth session, the couple will come back together with their therapist and explore steps for moving forward. The therapist will review the couple’s relationship blueprint, and then the great work starts!
Improve Communication Skills
Our therapy sessions focus on helping couples enhance their communication skills. Effective communication is the cornerstone of a healthy relationship, and we provide tools and techniques to help you and your partner express your needs, listen actively, and understand each other better.
Resolve Conflicts Constructively
Learn how to manage and resolve conflicts in a healthy and constructive way. Our therapists guide you through understanding the root causes of your disagreements and provide strategies to resolve them without causing harm to your relationship.
Deepen Your Intimacy
Strengthen the emotional and physical intimacy in your relationship. We help couples explore ways to reconnect and maintain a close, loving bond, ensuring that both partners feel valued and appreciated.
Rebuild and Maintain Trust
Trust is essential in any relationship. Whether you’re looking to rebuild trust after a breach or strengthen the existing trust, our therapy sessions provide a safe space to address trust issues and foster a sense of security and reliability between partners.
Why Choose Us?
Confidential and Supportive Environment
We understand the importance of confidentiality and create a safe space where you can feel comfortable sharing your thoughts and feelings without judgment.
Experienced Therapists
Our team consists of highly qualified and experienced psychotherapists who specialize in men's mental health. We're committed to providing compassionate, evidence-based care tailored to your unique needs.
Flexible Scheduling
We offer flexible scheduling options to accommodate your busy life. Whether you prefer in-person sessions or virtual therapy, we make it easy for you to access the help you need.
Personalized Approach
We recognize that every individual is different, and we tailor our approach to meet your specific needs and goals. Your therapy journey is unique, and we're here to support you every step of the way.
Rekindle Your Connection
Relationships have their ups and downs, and that's perfectly normal. Whether you're facing communication issues or seeking to strengthen your bond, ATD Therapy is here to support you and your partner. Let's work together to reignite that spark and build a stronger, happier relationship. Contact us now to book your session.